How much vitamin A is safe during pregnancy?
Because of the teratogenic effects secondary to excessive vitamin A intake, the WHO recommends as safe during pregnancy a maximum dose of up to 10,000 IU daily or 25,000 IU weekly after the first 60 days of gestation [10,12,38].
Can you use vitamin A oil when pregnant?
Many people worry about the safety of using Vitamin A creams during pregnancy and lactation. In fact, some medical professionals even advise against it.
Is topical retinol safe during pregnancy?
Topical (applied to the skin) retinoids are less likely to cause harm to the unborn child. However, as a precaution, they must not be used during pregnancy and by women planning to have a baby.
Can you use lotion when pregnant?
Products such as shampoos, hair sprays, soaps, lotions and deodorants have not been shown to be harmful during pregnancy. Using these products are generally safe.
Why is vitamin A not recommended during pregnancy?
Given that vitamin A is fat soluble, your body stores excess amounts in the liver. This accumulation can have toxic effects on the body and lead to liver damage. It can even cause birth defects. For example, excessive amounts of vitamin A during pregnancy has been shown to cause congenital birth abnormalities.
What happens if you take vitamin A while pregnant?
During pregnancy, it’s important not to get too much preformed vitamin A, which can cause birth defects and liver toxicity in high doses. (However, it’s safe and beneficial to eat plenty of fruits and vegetables high in carotenoids.)
What skincare can you not use when pregnant?
Beauty Products and Skincare Ingredients to Avoid While Pregnant
- Retin-A, Retinol and Retinyl Palmitate. These vitamin A derivatives and others can lead to dangerous birth defects. …
- Tazorac and Accutane. …
- Benzoyl Peroxide and Salicylic acids. …
- Essential Oils. …
- Hydroquinone. …
- Aluminum chloride. …
- Formaldehyde. …
- Chemical Sunscreens.
Is it OK to use vitamin C serum while pregnant?
This is why Jasmina Vico, a skin expert, recommends using one of the best vitamin C serums every single day during your pregnancy to help brighten dark spots and pigmentation, as well as accentuating that maternal glowy complexion.
Is hyaluronic acid safe for pregnancy?
Hyaluronic acid (HA), a powerhouse of an anti-ageing and hydrating skincare ingredient, is safe to use during pregnancy (hooray!). It’s naturally found in our bodies and is very versatile, so it works well with all skin types, including sensitive and acne prone.
When should I stop using retinol during pregnancy?
Current advice is to allow at least one month following cessation of retinoids before attempting conception.